Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Shirley Gardiner
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, January 6, 2014
Time: 31:03
Distance: 7.08 Miles
Laps: 3.0
Calories: 231
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 100 Avg / 294 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 108 Avg / 161 Max

Laps

2.36 mi in 10:20
2.36 mi in 10:27
2.36 mi in 10:16