| Rider: | Dave Rowlands |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Tuesday, January 7, 2014 |
| Time: | 25:37 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 16.9 Avg / 28.7 Max |
| Power (Watts): | 177 Avg / 310 Max |
| Cadence (RPM): | 79 Avg / 90 Max |
| Heartrate (BPM): | 140 Avg / 154 Max |
Personal Best
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