Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Tuesday, January 7, 2014
Time: 14:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 138 Avg / 249 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:18