Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, January 8, 2014
Time: 26:28
Distance: 8.38 Miles
Completed:
Calories: 395
Speed (MPH): 19.0 Avg / 25.1 Max
Power (Watts): 224 Avg / 581 Max
Cadence (RPM): 50 Avg / 106 Max
Heartrate (BPM): 173 Avg / 189 Max

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