Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, January 8, 2014
Time: 10:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 138
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 189 Avg / 686 Max
Cadence (RPM): 75 Avg / 159 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:21