Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Elliott
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, January 10, 2014
Time: 14:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 149 Avg / 244 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:27
1.00 mi in 4:07