Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: mnk str
Team: Hawk Lake Lodge (Milton, MA)
Date: Monday, January 13, 2014
Time: 30:06
Distance: 8.10 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 160 Avg / 352 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

6.98 mi in 24:50
1.12 mi in 5:16