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Anytime Fitness - Lisbon
50-59
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Double Centurion

All-time

Miles 494
Calories 20,858
Score 0

  • March 22, 2014

    7.0 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    6.03 mi in 22:06

  • March 15, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 22:40

  • February 22, 2014

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 21:25

  • February 10, 2014

    8.5 Miles
    345 Calories
    0 Score
    Rides
    1.52 mi in 5:32
    7.02 mi in 24:45

  • February 8, 2014

    6.0 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    5.00 mi in 16:54

  • January 31, 2014

    3.0 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    1.02 mi in 3:30

  • January 20, 2014

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 26:57

  • January 18, 2014

    9.1 Miles
    364 Calories
    0 Score
    Rides
    2.04 mi in 8:03
    7.02 mi in 25:04

  • January 15, 2014

    8.6 Miles
    356 Calories
    0 Score
    Rides
    1.59 mi in 6:15
    6.98 mi in 24:45

  • January 13, 2014

    8.1 Miles
    332 Calories
    0 Score
    Rides
    8.10 mi in 30:06
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
233 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
198 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
177 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
183 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
184 Watts
Evening Bliss

7:47

2.4 Miles
18.1 MPH
186 Watts
Rabbit Run

7:52

2.4 Miles
17.8 MPH
181 Watts
Lost Trail

9:39

2.9 Miles
18.1 MPH
189 Watts
Alpine Splash

10:19

2.9 Miles
17.1 MPH
203 Watts
Coastal Run

11:08

3.4 Miles
18.2 MPH
187 Watts
Bent Spoke

13:51

4.0 Miles
17.2 MPH
184 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
195 Watts

Moderate

City Express

19:28

4.5 Miles
14.0 MPH
178 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
174 Watts
Moody Ambush

19:30

5.4 Miles
16.5 MPH
169 Watts
Ironhorse Rush

21:16

6.0 Miles
16.9 MPH
183 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
181 Watts
Farmers Bluff

24:26

6.9 Miles
17.0 MPH
168 Watts
Stump Puller

24:19

6.9 Miles
17.1 MPH
167 Watts
Apple Grinder

24:45

7.0 Miles
16.9 MPH
173 Watts
Sunday Afternoon

24:06

7.0 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

24:45

7.2 Miles
17.5 MPH
195 Watts
Stormy Hollow

26:33

7.4 Miles
16.8 MPH
187 Watts
Wicked Workout

30:49

7.9 Miles
15.3 MPH
174 Watts
Oh Mama

30:38

7.9 Miles
15.4 MPH
175 Watts
Rough Rider

27:58

8.4 Miles
18.0 MPH
190 Watts
Falcon Flight

28:27

8.4 Miles
17.7 MPH
183 Watts
Monkey Pass

32:44

9.5 Miles
17.5 MPH
188 Watts
Outlaw Rock

37:42

10.0 Miles
15.9 MPH
185 Watts
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