Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Elliott
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, January 13, 2014
Time: 12:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 18.8 Avg / 20.4 Max
Power (Watts): 167 Avg / 246 Max
Cadence (RPM): 91 Avg / 97 Max
Heartrate (BPM): 121 Avg / 196 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:04
1.00 mi in 3:03