| Rider: | Rick Longo |
| Team: | JCC - Springfield (Springfield, MA) |
| Date: | Tuesday, January 14, 2014 |
| Time: | 21:21 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 14.9 Avg / 28.1 Max |
| Power (Watts): | 157 Avg / 277 Max |
| Cadence (RPM): | 51 Avg / 73 Max |
| Heartrate (BPM): | 106 Avg / 117 Max |
Personal Best
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