Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, January 14, 2014
Time: 59:09
Distance: 20.00 Miles
Laps: 4.0
Calories: 933
Speed (MPH): 20.3 Avg / 29.8 Max
Power (Watts): 238 Avg / 578 Max
Cadence (RPM): 56 Avg / 116 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.00 mi in 14:17
5.00 mi in 14:14
5.00 mi in 14:41
5.00 mi in 15:57