Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, January 14, 2014
Time: 29:15
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 169 Avg / 314 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 143 Avg / 164 Max

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