Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: mnk str
Team: Hawk Lake Lodge (Milton, MA)
Date: Wednesday, January 15, 2014
Time: 24:45
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 173 Avg / 351 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 154 Avg / 182 Max

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