Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, January 15, 2014
Time: 38:00
Distance: 12.00 Miles
Laps: 8.0
Calories: 541
Speed (MPH): 18.9 Avg / 28.7 Max
Power (Watts): 213 Avg / 570 Max
Cadence (RPM): 76 Avg / 118 Max
Heartrate (BPM): 20 Avg / 163 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:45
1.50 mi in 4:46
1.50 mi in 4:45
1.50 mi in 4:44
1.50 mi in 4:45
1.50 mi in 4:47
1.50 mi in 4:42