Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: chris lewis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 31:07
Distance: 7.28 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 14.0 Avg / 25.3 Max
Power (Watts): 133 Avg / 504 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

6.98 mi in 29:54
0.30 mi in 1:13

Personal Best

Personal Best Personal Best