| Rider: | Jeff Pond |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Wednesday, January 15, 2014 |
| Time: | 19:23 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 16.5 Avg / 30.3 Max |
| Power (Watts): | 185 Avg / 475 Max |
| Cadence (RPM): | 51 Avg / 77 Max |
| Heartrate (BPM): | 153 Avg / 235 Max |
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