Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Wednesday, January 15, 2014
Time: 10:04
Distance: 2.55 Miles
Laps: 2.6
Calories: 94
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 131 Avg / 270 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:48
0.55 mi in 1:56