Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marcia Bennet
Team: Joe's Home Gym (Mansfield, MA)
Date: Thursday, January 16, 2014
Time: 30:15
Distance: 5.83 Miles
Completed: 83%
Calories: 203
Speed (MPH): 11.7 Avg / 23.8 Max
Power (Watts): 88 Avg / 238 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

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