Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A Ryder
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 16, 2014
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.1 Avg / 25.7 Max
Power (Watts): 206 Avg / 377 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.