Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon Smith
Team: Lititz Community Center (Lititz, PA)
Date: Friday, January 17, 2014
Time: 13:17
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 207 Avg / 415 Max
Cadence (RPM): 96 Avg / 111 Max
Heartrate (BPM): 175 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.