Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Gowen
Team: Jeff Gowen (Brownsville, TX)
Date: Friday, January 17, 2014
Time: 33:48
Distance: 10.03 Miles
Laps: 1.2
Calories: 446
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 196 Avg / 283 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

8.38 mi in 28:06
1.65 mi in 5:42