Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Club Espace Form - Chalon (Chalon sur Soane, France)
Date: Sunday, January 19, 2014
Time: 47:18
Distance: 11.09 Miles
Laps: 1.6
Calories: 483
Speed (MPH): 14.1 Avg / 24.1 Max
Power (Watts): 146 Avg / 504 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 151 Avg / 200 Max

Laps

6.98 mi in 24:27
4.11 mi in 22:51