Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scotty Trahan
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Monday, January 20, 2014
Time: 14:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 133 Avg / 194 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:29