Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Monday, January 20, 2014
Time: 33:19
Distance: 10.00 Miles
Laps: 2.0
Calories: 447
Speed (MPH): 18.0 Avg / 28.8 Max
Power (Watts): 199 Avg / 572 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 30 Avg / 61 Max

Laps

5.00 mi in 16:25
5.00 mi in 16:54