Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Glenn Pawlowski
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Monday, January 20, 2014
Time: 1:46:33
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,134
Speed (MPH): 17.4 Avg / 19.1 Max
Power (Watts): 153 Avg / 198 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 18 Avg / 137 Max

Laps

4.42 mi in 16:19
4.42 mi in 15:21
4.42 mi in 15:03
4.42 mi in 15:01
4.42 mi in 14:52
4.42 mi in 14:56
4.42 mi in 15:01