Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, January 20, 2014
Time: 14:36
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 18.2 Avg / 20.7 Max
Power (Watts): 174 Avg / 225 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.