Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: HELENE NICOL
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Monday, January 20, 2014
Time: 14:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:10
1.00 mi in 5:06