Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rob Backman
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, January 21, 2014
Time: 21:23
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 183 Avg / 443 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 135 Avg / 178 Max

Ghost

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