Rider: | Ron Kodish |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Tuesday, January 21, 2014 |
Time: | 40:11 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 603 |
Speed (MPH): | 18.1 Avg / 26.4 Max |
Power (Watts): | 226 Avg / 494 Max |
Cadence (RPM): | 69 Avg / 101 Max |
Heartrate (BPM): | 147 Avg / 158 Max |
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