Rider: | Paul Shickel |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, January 22, 2014 |
Time: | 30:04 |
Distance: | 7.76 Miles |
Laps: | 1.1 |
Calories: | 331 |
Speed (MPH): | 15.5 Avg / 22.9 Max |
Power (Watts): | 159 Avg / 287 Max |
Cadence (RPM): | 56 Avg / 75 Max |
Heartrate (BPM): | 25 Avg / 140 Max |
Personal Best