Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jody Forsythe
Team: North Club (State College, PA)
Date: Wednesday, January 22, 2014
Time: 49:43
Distance: 7.72 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 9.3 Avg / 15.2 Max
Power (Watts): 78 Avg / 257 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

6.98 mi in 44:22
0.74 mi in 5:21