Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, January 23, 2014
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 14.2 Avg / 24.2 Max
Power (Watts): 117 Avg / 290 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 148 Avg / 155 Max

Ghost

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