Farmers Bluff 6.90 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 28:28
Distance: 7.91 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 16.7 Avg / 26.5 Max
Power (Watts): 184 Avg / 381 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 137 Avg / 234 Max

Laps

6.91 mi in 23:02
1.00 mi in 5:26