Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Seneski
Team: Rennier Home (Severn, MD)
Date: Thursday, January 23, 2014
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.1 Avg / 21.2 Max
Power (Watts): 160 Avg / 225 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.