Wicked Workout 7.80 mi

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Lap Details

Rider: A Ryder
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 23, 2014
Time: 28:59
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 16.3 Avg / 30.7 Max
Power (Watts): 202 Avg / 566 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 139 Avg / 154 Max

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