Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, January 23, 2014
Time: 33:16
Distance: 8.30 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 15.0 Avg / 29.0 Max
Power (Watts): 167 Avg / 574 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 142 Avg / 196 Max

Laps

7.87 mi in 31:18
0.43 mi in 1:58