Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donnie Williams
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, January 23, 2014
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 138 Avg / 253 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 129 Avg / 232 Max

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