Donnie Williams
YMCA - Granite - Allard Center of Goffstown
40-49
Donnie Williams
Centurion

All-time

Miles 178
Calories 7,773
Score 0

  • January 12, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • February 23, 2015

    2.7 Miles
    105 Calories
    0 Score
    Rides
    2.67 mi in 11:22

  • February 16, 2015

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:36

  • February 13, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:57

  • February 11, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • January 20, 2015

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:33

  • January 8, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 23:28

  • February 20, 2014

    2.9 Miles
    144 Calories
    0 Score
    Rides
    2.93 mi in 11:02

  • January 31, 2014

    4.8 Miles
    300 Calories
    0 Score
    Rides
    4.79 mi in 21:19

  • January 23, 2014

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:15
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
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January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
180 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
183 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
168 Watts
Mini Mayhem

8:27

2.0 Miles
14.3 MPH
105 Watts
Evening Bliss

8:27

2.4 Miles
16.5 MPH
157 Watts
Rabbit Run

7:43

2.4 Miles
18.1 MPH
211 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
151 Watts
Alpine Splash

11:02

2.9 Miles
15.9 MPH
194 Watts
Coastal Run

12:24

3.4 Miles
16.2 MPH
172 Watts
Bent Spoke

14:10

4.0 Miles
16.7 MPH
203 Watts
Fruitdale

16:50

4.4 Miles
15.7 MPH
147 Watts

Moderate

City Express

20:04

4.5 Miles
13.7 MPH
215 Watts
Dragon Fire

20:19

5.0 Miles
14.7 MPH
124 Watts
Billy Goat Falls

23:28

5.4 Miles
13.6 MPH
136 Watts
Broken Spoke

19:27

5.4 Miles
16.4 MPH
198 Watts
Quicksilver

22:40

6.3 Miles
16.7 MPH
170 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
190 Watts
Sunday Afternoon

26:04

7.0 Miles
16.0 MPH
164 Watts

Challenging

Stormy Hollow

29:02

7.4 Miles
15.3 MPH
182 Watts
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