Ironhorse Rush 6.00 mi

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Lap Details

Rider: Paul Hayes
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, January 23, 2014
Time: 19:11
Distance: 6.01 Miles
Completed:
Calories: 298
Speed (MPH): 18.7 Avg / 30.1 Max
Power (Watts): 234 Avg / 370 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 115 Avg / 239 Max

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