Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 30:14
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.6 Avg / 31.3 Max
Power (Watts): 185 Avg / 429 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 187 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.