Joe Holmes
YMCA - Greater Erie - Glenwood Park
30-39
Joe Holmes
Centurion

All-time

Miles 125
Calories 5,555
Score 22,868

  • April 19, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 19:14

  • April 10, 2014

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 25:50

  • February 12, 2014

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 22:53

  • January 29, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:56

  • January 23, 2014

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 30:14

  • January 16, 2014

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 19:24

  • January 14, 2014

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 26:51

  • January 11, 2014

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 28:01

  • January 9, 2014

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 29:36

  • January 7, 2014

    5.2 Miles
    203 Calories
    0 Score
    Rides
    5.17 mi in 20:36
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
229 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
201 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
174 Watts
Mini Mayhem

6:45

2.0 Miles
18.0 MPH
196 Watts
Evening Bliss

8:02

2.4 Miles
17.3 MPH
162 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
184 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
207 Watts
Alpine Splash

11:12

2.9 Miles
15.6 MPH
189 Watts
Coastal Run

11:08

3.4 Miles
18.1 MPH
181 Watts
Bent Spoke

14:30

4.0 Miles
16.3 MPH
177 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
187 Watts

Moderate

City Express

19:40

4.5 Miles
13.8 MPH
199 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
191 Watts
Billy Goat Falls

20:33

5.4 Miles
15.6 MPH
180 Watts
Broken Spoke

19:24

5.4 Miles
16.4 MPH
163 Watts
Moody Ambush

18:56

5.4 Miles
16.9 MPH
180 Watts
Ironhorse Rush

22:53

6.0 Miles
15.7 MPH
159 Watts
Sunday Afternoon

25:50

7.0 Miles
16.1 MPH
159 Watts

Challenging

Ravens Roost

28:01

7.2 Miles
15.4 MPH
153 Watts
Stormy Hollow

26:51

7.4 Miles
16.6 MPH
184 Watts
Odyssey

29:36

7.6 Miles
15.4 MPH
171 Watts
Wicked Workout

30:14

7.9 Miles
15.6 MPH
185 Watts
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