Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Crowell
Team: Vanderbilt Club (Norwood, MA)
Date: Friday, January 24, 2014
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 131 Avg / 321 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 154 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.