Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug Gramer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 129
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 189 Avg / 449 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.50 mi in 4:45
1.50 mi in 5:21