Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Saturday, January 25, 2014
Time: 24:37
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 17.6 Avg / 25.8 Max
Power (Watts): 206 Avg / 415 Max
Cadence (RPM): 47 Avg / 91 Max
Heartrate (BPM): 172 Avg / 191 Max

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