Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Fruci
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 28, 2014
Time: 28:12
Distance: 7.35 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 148 Avg / 350 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 84 Avg / 147 Max

Laps

6.98 mi in 25:40
0.37 mi in 2:32

Personal Best

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