Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Plone
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, January 28, 2014
Time: 1:09:56
Distance: 18.3 Miles
Completed:
Calories: 848
Speed (MPH): 15.5 Avg / 30.2 Max
Power (Watts): 178 Avg / 395 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 161 Avg / 200 Max

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