Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Tom Snyder
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, January 30, 2014
Time: 56:06
Distance: 18.3 Miles
Completed:
Calories: 945
Speed (MPH): 19.4 Avg / 28.2 Max
Power (Watts): 256 Avg / 562 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 140 Avg / 178 Max

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