Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Russell Garrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2014
Time: 35:30
Distance: 8.17 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 13.8 Avg / 28.2 Max
Power (Watts): 163 Avg / 537 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

7.87 mi in 32:09
0.30 mi in 3:21