Rider: | Amy Poloff |
Team: | Basement Super Exercise Complex (Arlington, VA) |
Date: | Thursday, January 30, 2014 |
Time: | 21:48 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 14.8 Avg / 23.8 Max |
Power (Watts): | 162 Avg / 341 Max |
Cadence (RPM): | 66 Avg / 81 Max |
Heartrate (BPM): | 94 Avg / 167 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.