Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Parlane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 14:19
Distance: 3.67 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 149 Avg / 312 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 170 Avg / 180 Max

Laps

3.37 mi in 11:18
0.30 mi in 3:01

Personal Best

Personal Best Personal Best